Wellness, yoga andmeditation with brunchin the Empordà
Wellness, yoga and meditation with brunch in the Empordà
A morning to reconnect with yourself and with your team, in an idyllic natural setting in the Empordà. The session begins with a wellness workshop tailored to the group: stress-management techniques, conscious breathing and team-cohesion dynamics. Next, a guided yoga and meditation practice in the open air, surrounded by nature. We close the experience with a brunch made from local, seasonal produce, prepared by a nearby chef. A proposal available all year round, well suited to a corporate activity, internal training or wellbeing day.
Breathe, connect and enjoy. The best opening for your team.
Every detail covered.
Included
- Wellness workshop with team-cohesion dynamics
- Guided yoga and meditation session
- Brunch with local produce (chef and suppliers from nearby)
- Private natural space
- Coordination and logistics
Not included
- Personal expenses
- Transfer (optional)
What to bring
- Comfortable clothing for yoga
- A light jacket if it's an autumn or winter morning
- A yoga mat (we can provide one)
Logistics, sorted.
- Meeting point
- A natural setting in the Empordà, confirmed when the booking is set
- Languages
- Catalan · Spanish · English
- Group
- From 10 people, no upper limit (adapted to the group)
- If it rains
- Activity adaptable indoors; not cancelled for rain
Available year-round. Ideal for teams of 10 to 100+ people. The chef and produce vary with the season.
If in doubt, here you go.
Yes, it's an ideal format to open work days, corporate retreats or team days.
